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REC Parenting is an online platform supporting parents and caregivers.

You take care of your family. Let us take care of you. Because the best way to ensure that your children do well is to make sure that you are doing well. And it is not just us saying this! The famous psychologist, John Bowlby, said back in 1951: “If we value our children, we must cherish their parents.” Now, let's get started!

REC parenting offers:

  • One-To-One Support

    Our fantastic team of qualified therapists is available 24/7 to fit your schedule. Investing in your mental health is investing in the mental health of your family. Do not feel lonely or judged again.

  • Masterclasses

    The most up-to-date and comprehensive parenting encyclopedia delivered by the best experts in their fields. We translate the latest scientific research on all things parenting so you never again doubt yourself.

  • Podcasts

    The REC Parenting podcast brings you honest, open conversations about parenting. Each month we interview sportspeople, businesspeople, actors, celebrities, and journalists about their parenting experiences. Because when we share experiences, we realise that we are not alone.

  • Blogs and Toolkits

    We have a wealth of science-based articles, so you can find the information you need, whenever you need it. If the topic is important to you, we are writing about it. If you cannot find the information you need, let us know and we will find it for you!

Browse a selection of their resources below, or find out more on REC Parenting's website.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers a parent's concern about their son's academic struggles, providing insights on understanding underlying issues and strategies for improvement.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers a parent's concerns about their daughter's behavior, advising counseling and creating a strong support system to manage emotions and improve family dynamics.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers concerns about a disruptive niece, highlighting the importance of understanding, professional help, and family support in addressing behavioral issues.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers a parent's concerns about helping their son with social skills and discussing sex, offering practical advice and resources for effective communication.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers a grandmother's concerns about family estrangement, offering advice on maintaining relationships and seeking professional support to help her granddaughter amidst tensions.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers concerns about alcohol consumption before knowing about pregnancy, emphasizing low risk and the importance of abstaining from alcohol now.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover the magic of Elf on the Shelf! Learn how this popular holiday tradition works and brings festive excitement to your home.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover effective ways to maintain your connection as a couple after becoming parents. Strengthen your relationship while navigating the joys and challenges of parenthood together.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Explore whether gentle parenting is the best approach for your family. Learn about gentle parenting styles and the impact on child development in our comprehensive guide.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Simplify your baby planning with this essential registry checklist, ensuring you have everything you need for your new arrival.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Learn all about cluster feeding, its reasons, and tips for coping with this intense feeding pattern in infants, promoting better understanding and comfort for new parents.

  • Ask Dr. Ana - Free Parenting Advice

    Meet Dr. Ana Aznar, an expert in child developmental psychology and professional in advising on parenting matters, large and small—because no problem is too trite when it comes to parenting your child and keeping your family safe, happy, and healthy!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Understand Shaken Baby Syndrome: discover the facts and controversies, important for all parents and caregivers to know.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover the truth behind common misconceptions about parental burnout. Uncover insights that help parents recognize, understand, and manage burnout effectively for healthier family dynamics.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Why do babies like tags? We tell you the latest research so you understand it.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover the causes, symptoms, and solutions for Emotionally Based School Avoidance (EBSA) in children. Learn effective strategies to help students overcome challenges and re-engage with their educational journey with confidence and support.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    What is matrescence? Join us as we discover what is it, how long it lasts, and how it works!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    What is magpie parenting? Join us as we explain the definition, characteristics, and its effects on children.

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