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REC Parenting is an online platform supporting parents and caregivers.

You take care of your family. Let us take care of you. Because the best way to make sure that your children do well, is to make sure that you are doing well. And it is not just us saying this! The famous psychologist, John Bowlby, said back in 1951: "If we value our children, we must cherish their parents".

Let's get started!

REC parenting offers:

  • One-to-one support

    Our fantastic team of qualified therapists is available 24/7 to fit your schedule. Investing in your mental health is investing in the mental health of your family. Do not feel lonely or judged again.

  • Masterclasses

    The most up-to-date and comprehensive parenting encyclopedia delivered by the best experts in their fields. We translate the latest scientific research on all things parenting so you never again doubt yourself.

  • Podcasts

    The REC Parenting podcast brings you honest, open conversations about parenting. Each month we interview sportspeople, businesspeople, actors, celebrities, and journalists about their parenting experiences. Because when we share experiences, we realise that we are not alone.

  • Blogs and Toolkits

    We have a wealth of science-based articles, so you can find the information you need, whenever you need it. If the topic is important to you, we are writing about it. If you cannot find the information you need, let us know and we will find it for you!

Browse a selection of their resources below, or find out more on their website.

  • Partner
    REC Parenting

    Meet Dr. Ana Anza, an expert in child developmental psychology and professional in advising on parenting matters, large and small—because no problem is too trite when it comes to parenting your child and keeping your family safe, happy, and healthy!

  • Partner
    REC Parenting
    Blogs

    Understand Shaken Baby Syndrome: discover the facts and controversies, important for all parents and caregivers to know.

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    REC Parenting
    Blogs

    Discover the truth behind common misconceptions about parental burnout. Uncover insights that help parents recognize, understand, and manage burnout effectively for healthier family dynamics.

  • Partner
    REC Parenting
    Blogs

    Why do babies like tags? We tell you the latest research so you understand it.

  • Partner
    REC Parenting
    Blogs

    Discover the causes, symptoms, and solutions for Emotionally Based School Avoidance (EBSA) in children. Learn effective strategies to help students overcome challenges and re-engage with their educational journey with confidence and support.

  • Partner
    REC Parenting
    Blogs

    What is matrescence? Join us as we discover what is it, how long it lasts, and how it works!

  • Partner
    REC Parenting
    Blogs

    What is magpie parenting? Join us as we explain the definition, characteristics, and its effects on children.

  • Partner
    REC Parenting
    Blogs

    Helicopter parenting: characteristics, consequences and how to know if this is your parenting style.

  • Partner
    REC Parenting
    Blogs

    Discover 12 parenting advice tips for new parents.

  • Partner
    REC Parenting
    Blogs

    Adult children of emotionally immature parents: what does it mean and how to deal with them.

  • Partner
    REC Parenting
    Blogs

    Understand the science behind lullabies: why are lullabies good for babies and mothers?

  • Partner
    REC Parenting
    Blogs

    Everything you need to know about the 4 month sleep regression in babies.

  • Partner
    REC Parenting
    Blogs

    As parents, we come with expectations about what ‘normal’ newborn sleep looks like. Let's dive deeper into what newborn sleep schedules can realistically be!

  • Partner
    REC Parenting
    Blogs

    Because relationships between parents-in-law and children-in-law are not easy, here are 6 tips to deal with the in-laws—whether the relationship is good, bad, or ugly.

  • Partner
    REC Parenting
    Blogs

    It is difficult to know which parenting experts and parenting advice to trust, this article provides 6 useful tips for parents

  • Partner
    REC Parenting
    Podcasts

    On balacing her intense passionate career with her role as a mother, the joys of raising a family enriched by creativity, and form filling… lots of it!

  • Partner
    REC Parenting
    Blogs

    Delve into the Cry It Out Method (CIO) and discover the variations, scientific evidence, and answers to some common questions.

  • Partner
    REC Parenting
    Blogs

    Understand what the research says about teenagers being selfish and how parents can manage it.

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