Jennifer Caffelle

How was your day? “Good.” What did you do? “Nothing.” Sound familiar?   Sometimes when you’re just trying to connect with your child it’s easy for them to shut down, oftentimes hidden behind a screen. But having the right questions...

Any parent knows the impending sense of dread that starts to rise as children throw themselves down ready for what is likely to be the next major meltdown. Little people learning how to navigate big feelings can get to the best of us. As you try ...

The stress of entrance exams, applications, narrowing down acceptance letters and choosing a college is finally behind your teen. Academically they have spent at least the last four years focused on getting to this point and feel ready to succeed...