234 results found for Planning Healthy Meals for Families.

Updated: March 2, 2021

5 Tips for Avoiding the Stores During the Holidays

woman cozying up and avoid stores during the holidays

If you dread the holidays because crowded stores and bright lights spike your pulse, there is a solution. Just stay out of the stores. This holiday season, keep your sanity and stay in your flannel pajamas. We have five tips that will help you make it to 2020 without ever stepping foot in a brick and mortar shop. 

More: 25 of The Best Elf On the Shelf Ideas for Christmas 2019

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Updated: August 1, 2019

5 Ways Danielle Busby from TLC’s Outdaughtered Keeps Her Girls Learning All Summer

Danielle Busby from TLC’s Outdaughtered Keeps Her Girls Learning All Summer

A 2018 study revealed that moms want summer to end after just 13 days. When you are a parent of not one, not two, but SIX little girls including the only all-female quintuplets in the United States, it’s important to have a serious action plan and significant resources to keep the peace all summer while ensuring you don’t lose momentum from the previous school year.

Developing Special Interests

Developing Special Interests

One of the biggest advantages homeschooled teens have over their schooled peers is "time." Homeschooling takes less time than classroom-based learning. Even the most structured homeschooler rarely spends more than two to four hours a day studying. The rest of the time is spent pursuing interests and developing talents. Michelle Bolton is a case in point. She has been homeschooled since the second grade. Because she set her own schedule for schoolwork, practice, and lessons, she was able to enjoy flexibility not available to classroom-bound students.

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Thinking about Homeschooling? Here's What You Need to Know

Thinking About Homeschooling?
Here's What You Need to Know

Isabel Shaw

All parents want their children to be successful, and in today's world, a good education is the key to a successful life. For most kids, education means attending public or private school. But there are almost two million children in the U.S. who never set foot in a classroom, yet are receiving a first-rate education — through homeschooling.

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Updated: May 15, 2019

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Landscaping with a Green Thumb: Composting

Landscaping with a Green Thumb: Composting

Landscaping with a Green Thumb: Composting

Compost is a free gift of nature that all plants thrive on. As a soil amendment or mulch, it improves the fertility and water-holding capacity of soil, encourages healthy root development in plants, and provides food for the microorganisms that help to keep soil in a balanced condition. That is exciting news for the gardener and his garden.

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Updated: March 31, 2021

75 Activities for Kids at Home

75 Activities to do at Home_Featured

Without packed schedules, school, sports, friends and clubs, filling our days with our kids at home can feel daunting. Read the list below so that you’ll be confident and prepared with these indoor activities for the next time you hear, “I’m bored!” These indoor activities are perfect for playtime, during a break from distance learning, or even on the weekends.

Updated: May 29, 2022

5 Warning Signs of Screen Addiction

5 signs your kid has a screen addiction

Many parents today are just as concerned with the amount of time that their kids spend using screens as they are with how difficult it often is to pry them away from a screen. Though many experts in the field are split as to whether or not digital and media consumption can be defined as an addiction, many parents have no problem using the terminology as a way to describe what their child’s behavior is similar to.

Updated: February 12, 2020

Do You Really Need to Be Taking a Daily Multivitamin?

Bottle of Multivitamins

For parents, life is consumed by work, smart phones, social media, drive-thru coffee, and rushing the kids to birthday parties and soccer practice. In all the rush, far too many adults forget—or simply don't make time—to keep themselves healthy. Eating nutritious meals in combination with regular exercise has been kicked to the curb in favor vitamins and supplements. Instant health in a pill. But does taking a multivitamin really improve your health?

Making Sure You Can Afford Your Dreams

Making Sure You Can Afford Your Dreams

If you've got dreams, you've got to have the means to fund them.

Whether your dreams include a vacation home, a brand-new home, or being able to leave a substantial legacy for your children, you must be sure that your financial situation can ensure them.

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Updated: August 19, 2020

How to Make Homeschooling Less Stressful

How to make homeschooling less stressful

Homeschooling can be stressful for the entire family, but it doesn’t have to be. Now that schools in many states have shut down, parents all over the nation have become their children’s teachers and many have never done anything like this before. Diving into something new and unfamiliar is bound to cause some level of anxiety, but there are a few things parents can do to make crisis homeschooling less straining on everyone in the family.

Five In-Law Power Tactics

Five In-Law Power Tactics

In-laws, like all other people, use several different tactics to get power. If they're smart, they go with the ones that work best, but for some people, any power play will do in a pinch. Here are some of the most common techniques people use to assert power over other people. Which ones describe how your in-laws get their way?

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Updated: February 10, 2022

Should You Argue in Front of Your Kids?

Parents Arguing

As we think about life skills that we want to teach our kids, like washing dishes, balancing a bank account, and keeping a clean home are a few things that may come to mind. However, how to have a respectful disagreement should be high on that list.

There are two schools of thought on the topic of arguing in front of children. One group; don’t do it. The other, how do you not? There are a few things to consider as we open this Pandora’s Box.

Updated: February 12, 2020

The Benefits of Delayed Cord Clamping After Birth

baby after delayed cord clamping

Pregnancy can be one of the most exciting times in a woman’s life, and preparing for the actual labor and delivery can practically feel like a full-time job. There are so many choices to consider. Natural or medicated delivery? Midwife or doctor? Birthing center or hospital? The list goes on and on. One particular birthing decision that has become a fairly popular one in recent years concerns whether or not to delay cord clamping after birth.

More: The Role of the Umbilical Cord

Updated: July 24, 2019

Children Spend Half of Their Time With Grandparents In Front of a Screen

A child playing on an ipad with her grandmother

Children under their grandparents’ care spend about half of that time on screens, according to a new study. The amount of screen time that grandparents’ allow exceeds the current recommendations by twofold. 

Researchers looked at how children aged two through seven spent their time with their grandparents. They found that grandparents who watched their grandchildren over a 40-hour time period allowed them about two hours of screen time. 

Promoting Mindfulness in Kids

Practice and teach kids how to practice the ancient art of mindfulness

Promoting Mindfulness in Kids

One the most exciting recent developments in the modern treatment of depression has been the integration of cognitive behavioral principles with insights from an Eastern tradition that goes back many thousands of years.

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