What's a healthy BMI for women? Learn how weight and body fat percentage impact your health and weight management tips. read more
502 results found for Healthy Living Includes Physical Activity.
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Weight Management What's a Normal BMI for Women? (Explaining Weight and Body Fat Percentage)
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Dealing With Stress Promoting Mindfulness in Kids Learn how to practice and teach kids the act of mindfulness; a form of meditation which emphasizes living in the present moment to avoid depression. read more
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Physical and Sexual Abuse Early Lessons About Personal Safety Find helpful tips on how to talk to your child about inappropriate touching and behavior. read more
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Biography Henry Bernstein, M.D. Biography of Henry Bernstein, M.D., a FamilyEducation.com expert who is currently the associate chief of the Division of General Pediatrics and the di... read more
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Entertainment and Activities These Celeb Parents Give Us Hope For Aging. Their Secret? Self Care Parenting is tough and can take a toll on you not only mentally, but also physically. We often lose control of our pre-parenting health and fitness ro... read more
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Vacation Planning Parenting as Partners: Family Vacations Here are some helpful ideas for planning your next family vacation. read more
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Children's Books The Sandy Bottom Orchestra: Talking about the book. What does The Sandy Bottom Orchestra have to do with you? Find out as we look into the topics this story presents from our own lives. read more
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Family Life Talking to Kids About 9/11 As Part of Their Family History 9/11 is a part of our American culture and history. It shaped lives and family histories for so many and should never, ever be forgotten, ignored, or ... read more
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Interracial Families Raising Kids of Color Children of color need to grow up experiencing the world as a place where they feel included, not invisible. read more
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Coronavirus Resource Center Why & How to Form a Pandemic Pod Before the pandemic, I had never cut a non-family member’s hair nor shared every single detail of my whereabouts and physical health with anyone outsi... read more
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Eating Disorders Women and Eating Disorders This article discusses the specific risks of eating disorders among women. read more
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1st Grade Science First Grade Science and Health This article describes what first graders will learn in their science and health class. read more
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Kids and Cell Phones 8 Quick Tips for Curbing Your Family's Screen Time Setting limits on screen time -- and remembering to put down our own devices and connect with our kids face-to-face -- is one of the biggest parenting... read more
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Expecting Multiples Breastfeeding Multiples Find tips for comfortably breastfeeding your newborn multiples, including alternate positions. read more
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Entertainment and Activities 5 Tips for Celebrating the Holidays with Faraway Family Members Making holiday plans when you live far away from your loved ones can be extra tricky — especially with kids in the mix! Learn how to plan for a ... read more
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Pregnancy Mom’s Pre-Pregnancy Diet Could Impact Baby’s Genes While the effects of diet during pregnancy on the fetus have been debated and discussed, the diet at the time of conception may cause permanent change... read more
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High Cholesterol Understanding Your Blood Test Get information about blood pressure, cholesterol, and blood test results. read more
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General Nutrition Nutritional Health for Women Learn more about women's basic dietary needs. read more
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Behavioral Problems The Terrible Trio Like it or not, there are three things you simply cannot do: make him eat, make him sleep, and make him use the toilet. read more
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ADHD Treatments Frequently Asked Questions About Ritalin and Other Stimulants This article answers some common questions and corrects prevalent misunderstandings about ADHD medications, including Ritalin. read more
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Family Life An Open Letter to Grandparents: That Was Then, This is Now Every generation has ideas of what’s right and best when it comes to parenting, but that doesn’t mean subsequent generations will follow suit. This ca... read more
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Physical and Sexual Abuse What to Do When You Suspect Child Neglect If you suspect that your in-laws are neglecting or abusing their children, use this information to get help and ensure their safety. read more
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Heart Disease Women and Heart Disease Learn about the specific risk factors for heart disease in women. read more
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Teens and Dating Dangerous Dating Learn how to help stop the date violence. read more
