Including Vacations in Your Homeschool
You can plan a vacation that includes lots of learning opportunities, as well as fun and relaxation for the family. read more
August 30, 2005
Showing 814 results found for Healthy Living Includes Physical Activity:
The Benefits of Living with a Cat
Read this article to decide whether you and your family would benefit from having a cat. read more
July 25, 2006
Fitness and Physical Activity After Childbirth
Wondering how and when to get back into exercise after having a baby? Learn about postpartum workout plans and safe physical fitness activities for ne... read more
December 15, 2005
Common Third Trimester Conditions (Including Appetite Changes)
This article covers information that you need to know about common third-trimester pregnancy conditions including appetite, constipation, edema, high ... read more
December 30, 2004
Healthy Eating: Hunger vs Cravings
Learn how to tell the difference between needing food and wanting food. read more
May 30, 2006
The First Stage of Labor - Including Effacement and Dilation - What To Expect
Get prepared with our guide on what to expect during the first (and longest) stage of labor. (Including contractions, cervical effacement, dilation.) read more
February 13, 2021
Healthy Eating: Caffeine
This article discusses the health impact of caffeine in your diet. read more
May 30, 2006
Heavy Lifting When Pregnant: Physical Labor and Safety
How much can you lift in each trimester of pregnancy? What physically demanding jobs are safe to do? Our experts have the answers. read more
May 2, 2008
Healthy Eating: Strategies
Use the basic tips in this article to get started eating healthier. read more
May 30, 2006
Motivating Your Teen to Stay Active
Do you worry your teen is not getting enough exercise? Use these tips to find ways to help keep your teen motivated to stay physically fit. read more
May 22, 2008
Activities for Your Older Dog
Learn how to keep your older dog physically and emotionally healthy. read more
July 25, 2006
Plan a Healthy Year for Your Child
Find out what doctors recommend to keep your kids in tip-top shape. read more
June 15, 2000