Eating Healthy: 11 Food Rules for Families

Eating Healthy is on almost every adult's New Year's Resolution wish list, accompanied by a resolution to feed your family healthier. As far as resolutions go, it can be one of the easiest to keep. After all, it's not that specific of a goal, and after a few weeks of consciously making healthier choices, these choices become habits. Especially if those choices are simple, sustainable, and easy to remember.