popular topics in health
- KidsHow to Help Picky Eaters Get the Nutrients They NeedWhether your kiddos are budding foodies or the stingiest pickers, they still need help getting the nutrients they need to help them grow, boost their immune system and promote overall wellness. However, getting kids used to eating the vegetables,...Mitzi Dulan
- KidsIs the Keto Diet Safe For Kids?Following a ketogenic (AKA keto) diet has become increasingly popular over the years. Following the low-carb, high-fat style of eating has proven to be beneficial with adults in quick weight loss results, and studies have shown it to be beneficia...Jacqueline Weiss
- The Birds and the BeesExplaining Sex to 8 Year OldAn expert praises a mother for discussing sex with her 8-year-old son when the time was right. ...
- Family Life5 Ways to be a More Mindful MamaIt’s August. We are eight months into this year. What have you done for yourself this year? If your answer is nothing, we gotta change that, sister. Have you ever heard someone say you can’t pour from an empty cup? Of course you have, but the...HeHe Stewart
- Health5 Sunscreen Mistakes You’re Probably MakingUnfortunately, misusing sunscreen and suncare products is more common than you might think! Luckily there are ways you can correct these typical mistakes so you and your kids can enjoy summertime fun without getting sunburnt. More: Your Guide to...Jacqueline Weiss
- HealthAre Vegan Diets Safe for Kids?Following a vegan diet has become a very popular lifestyle choice for many families. Though people may have found it difficult to stick with a vegan lifestyle in the past, things have become much easier for vegans thanks to clearly labeled grocer...Charise Rohm Nulsen
- Babies and ToddlersEssential Oils for Babies: Safety + How to Use ThemEditorâs Note: We know raising kids can be hard. Thatâs why weâre dedicated to making your life easier with the latest and greatest parenting advice and products. We wanted to let you know that if you chose to purchase one of the i...Charise Rohm Nulsen
- HealthSleep and Exercise Affect New Moms Differently Than New DadsSleep and exercise are probably two of the top things new moms and new dads wish they had time for. Of course, their focus is on their beautiful new baby, but that baby probably has them running on empty and getting very little sleep and time for...Charise Rohm Nulsen
- HealthThe Benefits of Yoga on Health and Self ConfidenceYoga has completely transformed my life and the lives of countless others. If you had told me a year ago that yoga would become my new obsession, I would have looked at you like you were crazy. As an Emergency Medicine Doctor, my mind was conti...Dr. Stephanie Burgos
- FoodOur 5 Favorite Superfood Powders and Recipes for KidsEditorâs Note: We know raising kids can be hard. Thatâs why weâre dedicated to making your life easier with the latest and greatest parenting advice and products. We wanted to let you know that if you chose to purchase one of the i...Brittany McCabe
- HealthAre Gluten-Free Diets Safe for Kids?My older daughter was diagnosed with Celiac disease (No consuming wheat!) last year; and ever since then we’ve had to change around our whole lifestyle by eliminating gluten from her diet—and answer lots of questions about Celiac from curious...Rachel Sokol
- HealthThese Will Be The Top Trends in 2019 As Predicted by PinterestWhen you’re looking for a way to change up anything in your life or home, chances are you turn to Pinterest for inspiration. It’s almost impossible not to find what you’re looking for there. Whether it be a new chocolate chip cookie recipe,...Sa'iyda Shabazz
- Children's General HealthTreating Asthma in Kids During Asthma and Allergy Awareness MonthApril showers might bring May flowers, but it can also bring a lot of allergies. Along with an increase in allergens floating around in the air, you might also see an increase in asthma problems in your children. Throughout Asthma and Allergy Aw...Kelly Sundstrom
- SexualityYour Child's Sexual FixationWhen your child becomes obsessed with sex, your reaction should depend largely on your child's age. ...
- Pregnancy10 Health Changes to Make if You Plan to Get Pregnant in the New YearThey say you’re never quite ready for everything motherhood throws your way--as much as you try. However, if you’re hoping this new year is THE year you’ll get pregnant (fingers and toes crossed!) there are some ways to prep your body for b...Rachel Sokol
- Sex EducationSex EdHow much should a 12-year-old learn about abortions? ...
- Abstinence EducationIs It Enough to Abstain?Is It Enough to Abstain? Sex Ed in Schools Does sex education belong in public schools? Yes, say 90 percent of parents around the country. But that doesn't indicate parental consensus on what sex education means. Should it be health-and-safety o...Betsy Van Dorn
- Sex EducationSex Ed for Younger Students: How Much Is Enough?A certain amount of Sex Ed is appropriate for elementary school students. Learn what content is appropriate. ...