Children's Health

Get tips to help your child manage his anxiety as the end of the school year approaches.

Have your kids turned into couch potatoes? Get outside and enjoy these fun family fitness activities that feel more like play.

Follow these tips to avoid ticks during the summer.

The USDA presents an easy way to fit the five major food groups on your plate at every meal. Use this visual guide to design a healthy plate for your family.

Do your kids get bored with the same old sandwiches all school year? Find some easy new lunch ideas that will make your child love his bagged lunch every day.

Do your brain a favor and feed it foods packed with nutrients to keep it healthy and fit. Decrease your chance of disease while improving your mood, thinking, and mental skills with these brain-boosting super foods.

Find pleasure in life. Follow these simple 10 tips to ensure complete and long-lasting happiness in your life.

Find tips on keeping yourself and your kids relaxed and stress-free during the school year.

Stress can be a big disrupter for kids; causing anxiety and sleep disturbances. Learn how to spot the signs of a stressed-out child.

Learn how to practice and teach kids the act of mindfulness; a form of meditation which emphasizes living in the present moment to avoid depression.

Teach kids to be the ultimate germ fighter! This colorful and informational printable will show kids ways to stay healthy and stop the spread of germs.

Your kid won't go near vegetables? See if you can sneak in a few here and there with some of these suggestions.

The swine flu pandemic is a concern this season. Find out how to prevent the spread of the H1N1 virus in schools.

Find tips for making healthier food choices at your favorite fast food restaurant.

Find out where the germiest places in your home are, and follow the recommended steps to keep your family from getting sick.