Diet PillsMaking Sense of Diet PillsMaking Sense of Diet Pills With so many over-the-counter diet remedies promoting weight loss, it's no wonder that desperate folks continue to throw away their hard-earned money. This section presents ammunition for making a more rational decisio...- DietsThe Seven-Day Plan for a Heart-Smart DietThe Seven-Day Plan for a Heart-Smart Diet To help you follow a heart-smart diet, here's a seven-day food plan that incorporates lean proteins and low-fat dairy products, unsaturated fats, loads of fresh fruit and vegetables, and plenty of fiber....
- DietsDiets: Bad, Fair, GoodDiets: Bad, Fair, GoodBad DietsThe diets listed here are unhealthy, especially for an athlete. These diets do not provide enough calories, nutrition, or the right kind of fuel. They strain body organs. Instead of improving health, they risk destr...
Exercise and SportsTeenager Wants to Lose More WeightOur expert advises a teenager to try exercise, rather than dieting. ...
Diets
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