For parents

A newly divorced mother's worries about how to mentally handle the load of single parenting while also taking care of herself.

How Can a Single Mother Survive and Thrive?

Question: “I suppose this might be a wide question, but do you have advice on how to survive as a single mother? I am newly divorced and am finding it very difficult to mentally tackle the single-parenting load while also taking care of myself. Thank you!”

Dealing with a child’s aggressive outbursts can be overwhelming, so Dr. Ana Aznar provides expert advice on setting boundaries, helping children regulate their emotions, and creating a consistent routine to manage challenging behavior.

Navigating the decision to have children can feel overwhelming, especially if you’re facing personal challenges or mental health considerations. Here’s how to approach this life-changing decision with care and reflection.

Parenting expert Dr. Ana Aznar addresses a parent's concern about their 5-year-old's frequent tantrums, explaining the causes and offering strategies for prevention and management.

Why Is My 5-Year-Old Having Tantrums?

Question: “Do you have advice on how to deal with tantrums in 5-year-olds? He’s been in just a foul mood for the last few months.”

Is your toddler suddenly waking up at night after being a good sleeper? Dr. Ana explains why this might happen, what factors could be causing it, and how to handle it, including options like sleep training, taking shifts, and seeking professional advice.

Why Is My 2-Year-Old Suddenly Waking Up At Night?

Question: “My 2-year-old waking up at night is really wearing my wife and me down. How do we handle this? She’s always been a good sleeper until now.”

A parent torn between vaccinating their child and their partner's anti-vaccine stance seeks advice from Dr. Ana, who explains the science and history behind vaccines to affirm their safety and importance.

Should I Stop My Baby’s Vaccinations?

Question: “I know all of the rhetoric around vaccines lately, but should I stop after my baby's 15-month vaccines? My partner says they're poison, but I'm torn. Thanks.”

A parent wonders when their baby will start talking, and Dr. Ana outlines the typical timeline for speech development, from early vocalizations to forming simple sentences, along with tips to encourage communication skills.

When Do Babies Start Talking?

Question: “When do babies start talking? I have been reading to my 4-month-old and showing her flashcards with words, spelling them out, etc., but I'm not sure how long it will take for her to start understanding, talking, or trying to speak.”

A parent wonders how to guide their children while separating their own religious upbringing from their parenting choices. Dr. Ana Aznar shares actionable advice on instilling life skills, values, and morality while maintaining a warm, supportive relationship with kids.

If you're asking, "How can I help my 11-year-old who is struggling to memorize school information?" this advice from Dr. Ana Aznar provides at-home memory activities and strengthening exercises to support your child.

How Can I Help My Child Memorize School Information?

Question: “My eleven-year-old boy is finding it difficult to memorize school information. I need help with at-home memory activities and strengthening exercises.”

Why does my toddler pull her hair out? Learn about possible causes, including self-soothing behaviors or underlying concerns, and discover strategies to address it.

Toddler Pulling Hair Out?

Question: “Toddler pulling hair out—assistance PLEASE! Her little curls are nearly all gone, and I don't know what to do! She's 3 years old.”