Dr. Ana Aznar
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If you're asking, "How can I help my 11-year-old who is struggling to memorize school information?" this advice from Dr. Ana Aznar provides at-home memory activities and strengthening exercises to support your child.
How Can I Help My Child Memorize School Information?
Question: “My eleven-year-old boy is finding it difficult to memorize school information. I need help with at-home memory activities and strengthening exercises.”
Dr. Ana’s Expert Answer
It may be that your child has issues with his working memory. Here are a few strategies you can try at home to support him:
Break Down Large Tasks
A simple school task may actually require a lot of working memory, and your child may find it too daunting, causing anxiety. My recommendation is that you break up the task into smaller chunks to avoid cognitive overload.
Use Visual Cues
He can, for example, draw a mind map to help him memorize the topic, use flash cards, use post-its as reminders…
Create a Consistent Routine
Every single evening after school, he could go over the different topics he had learnt at school. He should revise and improve his notes or practice exercises that he may have done. Being consistent helps a lot.
Practice Information Retrieval
Use strategies that force him to use and retrieve the information he must learn: use quizzes, mock tests, or ask him to explain the topic to you.
Explain How Memory Works
Explain to your child how memory works: every time he uses the information he needs to memorize, the brain pathway gets stronger. Try to connect whatever he is learning with things in your everyday life. Watch a movie or read a book on the same topic.
I also think it is worth talking to his tutor to see if they are seeing the same problem at school. If the problem persists and is affecting his academic achievement, it may be worth consulting a psychologist or your doctor. Supporting your child may be frustrating for you. Reach out if you want support.
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- Executive Functions: Discover Everything You Need to Know
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- How to Face the Exam Season: When Anxiety Runs High
I hope this helps! I wish you both all the very best.
Love,
Ana
What Are Some Memory Exercises for an 11-Year-Old?
To help your child improve their memory, try breaking down complex tasks into smaller, manageable steps to prevent cognitive overload. Use visual aids like mind maps, flashcards, and reminders. Practicing information retrieval through quizzes or having them explain topics to you can also strengthen memory pathways. Establishing a consistent daily routine for revision is also highly effective.
How Can I Help My Child With His Working Memory?
You can support your child's working memory by using simple, targeted strategies. Break down instructions and assignments into smaller parts. Encourage the use of visual cues like checklists or drawings. Playing memory games, like card matching or "I went to the market," can also be a fun way to build these skills during daily activities.
When Should I Be Concerned About My Child’s Memory?
If your child’s memory issues persist despite trying at-home strategies and negatively affect their academic performance or self-esteem, it's a good idea to seek further advice. Start by discussing your concerns with their teacher to see if they've noticed similar issues at school. If problems continue, consulting a psychologist or your doctor is a recommended next step.
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Do you have any parenting questions for our parenting coach and expert, Dr. Ana Aznar? Ask for free today!
