Dr. Ana Aznar
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Why does my toddler pull her hair out? Learn about possible causes, including self-soothing behaviors or underlying concerns, and discover strategies to address it.
Toddler Pulling Hair Out?
Question: “Toddler pulling hair out—assistance PLEASE! Her little curls are nearly all gone, and I don't know what to do! She's 3 years old.”
Dr. Ana's Expert Answer
There is a condition called trichotillomania that is diagnosed when a child has been pulling out their hair for enough time that there is significant balding or thinning. This condition is more common in children from the age of 10 and teenagers. It may also happen in young children and infants, although it is less common. In little kids, it is usually a short-lived concern and goes away on its own.
Why Young Children Pull Their Hair
Young children such as yours often pull their hair to soothe themselves. They usually grow out of this behaviour without any long-term consequences.
How to Respond When Your Toddler Pulls Their Hair
Whenever your daughter pulls her hair, do not give her a big reaction. Instead, try to redirect her attention. You can gently ask her to hold your hand or place her hand on a toy. You could also ask her to help you do something or ask her if she wants to read a book or build a puzzle together.
When to Seek Professional Help
If the situation persists and you are worried, take her to the doctor. I do hope this information helps. I totally understand it must be quite frightening and upsetting for you. I wish you both the very best.
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Love,
Ana
Why Is My 3-Year-Old Pulling Her Hair Out?
Hair pulling in young children is often a self-soothing behavior, similar to thumb-sucking. While it can be linked to trichotillomania, this is less common in toddlers. For most young children, it is a temporary phase they grow out of on their own without any lasting negative effects.
What Should I Do When My Toddler Pulls Her Hair?
When you see your toddler pulling her hair, avoid having a big reaction. Instead, gently redirect her behavior. You can offer her a toy to hold, ask her to hold your hand, or engage her in a new activity like reading a book or building a puzzle together. The goal is to shift her focus calmly.
When Should I Worry About My Child's Hair Pulling?
While hair-pulling is usually a short-lived habit in toddlers, you should consult a doctor if the behavior continues for a long time or if you are becoming increasingly worried. A healthcare professional can rule out any underlying conditions and provide further guidance if the situation does not resolve on its own.
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Do you have any parenting questions for our parenting coach and expert, Dr. Ana Aznar? Ask for free today!
