Preparing kids to be high achievers who lead happy, fulfilled lives is much easier said than done. Showing them how to persevere in the face of advers... read more
28 results found for Setting Exercise Goals.
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Entertainment and Activities Goal Setting Worksheet
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Maintaining Weight Loss Setting Realistic Weight-loss Goals Find tips on setting realistic goals for weight loss and keeping them. read more
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Exercise Tips Why Bother Exercising? Read why exercise is so beneficial to your health. read more
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Healthy Marriage The Importance of Personal Goals in a Marriage It's important to maintain personal goals and hobbies as a married person, because they help you grow as a person. read more
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Entertainment and Activities Emotion Grid Exercise Preparing kids to be high achievers who lead happy, fulfilled lives is much easier said than done. Showing them how to persevere in the face of advers... read more
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Instilling Values Writing Your Family's Value Statement Write a family value statement to define a set of behavioral guidelines for your household. read more
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First Trimester What to Expect When You're Three Months Pregnant Click here to learn more about the last month of your first trimester! Find out how your baby will grow and how your body will change. read more
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Apps That Will Help You Actually Keep Your New Year's Resolutions It's only a week in, but be honest. How's your New Year's resolution going? Mine, not so great. I'd hoped to start saving more mo... read more
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Family Life 5 Ways to be a More Mindful Mama These five small mindfulness tips are enough to keep your day from spiraling and simple enough that it won’t get lost in your busy schedule. read more
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Body Image Positive Body Image: 5 Steps to Get There Now Learn how to get a positive body image and be your best self. read more
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Quitting Smoking Tips for Teens: How to Quit Smoking Read the following tips to help teens kick their smoking habits. read more
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Positive Thinking 10 Things That Make Everyone Happy Find pleasure in life. Follow these simple 10 tips to ensure complete and long-lasting happiness in your life. read more
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Mother/Daughter Relationships Learning the Prerequisites for a Mature Mother-Daughter Relationship This article can help daughters learn how to reach a mature, intergenerational relationship with their mothers. read more
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Pregnancy The Ultimate Guide to a Belly Only Pregnancy We share tips for how to have a healthy belly-only pregnancy and stay fit. read more
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Entertainment and Activities World Health Day: 7 Easy Ways to Get Your Family Moving World Health Day is on April 7! Get inspired to get healthy with these seven family-friendly ways to get up and get moving. read more
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Kids 12 Easy Ways to Make Family Fitness Part of Your Everyday Routine Try these 12 kid-friendly strategies to help incorporate family fitness into your everyday life. read more
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Weight Management What's a Normal BMI for Women? (Explaining Weight and Body Fat Percentage) What's a healthy BMI for women? Learn how weight and body fat percentage impact your health and weight management tips. read more
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Family Life Top 10 Pieces of Workout Equipment for Your Home Gym Stay in shape in the comfort of your own home with these 10 essential pieces of equipment. read more
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Weight Management Winning the Battle of the Bulge Learn how to keep your diet in balance and maintain a healthier lifestyle. read more
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Coronavirus Resource Center At-Home Learning Resources for the COVID-19 Outbreak Looking for helpful and practical strategies to ensure children maintain a focus on learning during COVID-19 school closures? TeacherVision and Family... read more
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Facts About Lds Intervention and Medication for children with ADHD Learn more about addressing your child's learning disability and managing behavior problems. read more
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Preparing for Adoption Waiting for Your Adopted Child Waiting for your new child is the hardest thing about adoption. Learn how to ease the stress and pressure while you wait. read more
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Good Sportsmanship When Parents Behave Badly at Kids' Sporting Events Read how one sports league found a unique way to enure good sportsmanship on the field and in the stands. read more
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School and Learning AAP Says Interactive Screen Time for Kids Can Be Healthy Don't take away that tablet. It can help kids learn! read more
