Preparing kids to be high achievers who lead happy, fulfilled lives is much easier said than done. Showing them how to persevere in the face of adversity is one of the best ways to help your children thrive. No one likes their kids to feel discouraged, but being challenged and experiencing failure are important to allow them to grow.

Use these three science-backed exercises such as an emotional grid, a goal setting worksheet, and a conversational cube to teach skills like identifying emotions, working through challenges and practicing positive self-talk. These printables are perfect for learning life's teachable moments (even during unknown times) and make for a great non-screen activity!