Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
51 results found for Exercise and Teens.
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Fitness in Kids Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
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Teens Sports and Your Teen: Whose Game Is It, Anyway? Are you living your sports dreams through your teenager? Time for a reality check. read more
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Teens Motivating Your Teen to Stay Active Do you worry your teen is not getting enough exercise? Use these tips to find ways to help keep your teen motivated to stay physically fit. read more
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Family Life Learning Gym Lingo Learn the different gym terms, to make your gym experience less intimidating. read more
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Children's Health Can Kids Drink Energy Drinks? Are energy drinks OK for kids? The caffeine and sugar in energy drinks marketed to kids may cause health issues. read more
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Teens After-school Jobs Get a Bad Review A new study shows that your teen may be risking her future with an afterschool job. read more
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Teens Teens Home Alone Find some helpful advice if the thought of leaving your teens home alone makes you uneasy. read more
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Teens When Teens Obsess About Their Weight Personality, genes, the pressures of a celebrity-crazed culture can all add up to food and weight-obsessed kids. read more
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School and Learning High School Whether your kids are nervous freshmen or cool seniors, get the scoop on high school with our articles, tips, free downloads, expert advice, and more. read more
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Teens Safe Diet for Teenager The best strategy for achieving and maintaining a healthy weight in otherwise well teens is to eat a variety of foods, including fruits and vegetables... read more
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Teens Neatness Counts: Keeping a Teen's Room Clean Read tips on how to keep your teenager's room organized and clean. read more
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Puberty and Sex Irregular Periods in Teen Girls: What’s Normal Menstruation for Teen Girls? Is it normal to skip periods or have heavy or irregular periods as a teen? Different things can cause irregular mensuration in teens like weight loss,... read more
