• Exercises for Thigh and Back Pressure During Pregnancy
    Strength and Toning Exercise
    Abdominal Exercises for Pregnant Women
    Abdominal Exercises for Pregnant Women Abdominal exercises relieve pressure on the thighs and lower back and help you carry your baby more comfortably. There are many simple abdominal exercises you can do without overstraining yourself. Try t...
  • Leg Exercises During Pregnancy
    Strength and Toning Exercise
    Leg Exercises for Pregnant Women
    Leg Exercises for Pregnant Women Pregnancy Facts There is a myth that says if a pregnant woman lifts her arms over her head, the baby will get tangled in the umbilical cord. This is not true at all and should not keep you from reaching high when...