Keeping Kids Healthy

One dilemma most parents encounter is the daily grind of getting their kids to eat -- and that's eat anything, let alone eating healthy foods. If you're nodding in agreement, rest assured countless moms and dads feel your pain. Still, focus on de...

It's hard to believe that summer is almost over and school has already begun for many children. If your child has food allergies, preparing healthy and safe snacks can be challenging. Our school asks parents to pack their children daily snacks a...

If your kids are anything like mine, once the cold weather hits, their noses become little snot-faucets. From October to April, it's one cold after another. We've dealt with everything from sniffles to full-on respiratory infections. Cold and fl...

The new school year gets closer every day. Have you thought about your kids' lunch plan yet?  This year, say goodbye to that sandwich and chips, and pack your kids a healthy lunch they won't want to trade. Healthy lunch ideas don't have to be ...

From Powassan to Lyme disease, ticks pose a huge health problem across the nation and parents need to know what to look for. In fact, according to Brad Leahy, Vice President of B.O.G. Pest Control, 2017 is predicted to be one of the worst tick se...

Advances in common household cleaners have made our life as adults easier but oh so tempting and colorful for kids! According to the Centers for Disease Control and Prevention, more than 300 children ages 0-19 are treated every day at a hospital...

Do you really need to wait an hour before swimming? Can you go outside with wet hair? Did you ever wonder if any of these myths were true? Find out the answers to all your pressing childhood questions! ...

It's a scary fact: a child can drown in even a small body of water in just four to six minutes. That's why May is National Water Safety Month – to bring awareness to the importance of water safety. Here are six ways you can keep your child saf...

April showers might bring May flowers, but it can also bring a lot of allergies. Along with an increase in allergens floating around in the air, you might also see an increase in asthma problems in your children. Throughout Asthma and Allergy Aw...

The topic of vaccinations can be stressful and confusing, and vaccination schedules for kids is always a hot topic among parents and caregivers. Dr. Katherine Williamson is a pediatrician at Children's Hospital of Orange County and deals with par...

My older daughter was diagnosed with Celiac disease (No consuming wheat!) last year; and ever since then we’ve had to change around our whole lifestyle by eliminating gluten from her diet—and answer lots of questions about Celiac from curious...

Let's face it — spring allergies can make the beautiful spring weather seem like something you'd rather avoid. Instead of hiding from the outdoors, help your family avoid spring allergies with these five effective home remedies. Use a Neti Pot...

Have you "eaten the rainbow" today? Brightly colored fruits and vegetables offer different nutrients that are good for your overall health, and eating the colors of the rainbow spectrum, especially those with the carotenoid lutein, may also prote...

Ticks are small, eight-legged bugs, usually brown or black in color. They are the second leading carrier of diseases to humans, second only to mosquitoes. Warm summer weather makes ticks more active, so it is important to be extra vigilant when s...

Mucus in the eyes may indicate dacrostenosis, which is a blockage of the tear ducts. ...

Are you looking for a natural, mineral-based sunscreen for your child? The EWG recently updated their list of best chemical-free sunscreens for 2018. And check out our Staff Picks video highlighting our editor's personal favorites! Editor's Note...

Listen Up! Teen Hearing Loss Is on the Rise Next time you can hear your teen's music blasting from his earphones, ask him how soon he would like to wear a hearing aid. That may sound extreme, but a new study published in the August 18, 2010 issu...

Groan ... moan ... ah choo! How much do you know about the flu? Take this quiz and find out. ...