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  • Family Life
    Families and Food

    Follow these simple strategies to help bring your diet into balance.

  • Family Life
    Families and Food

    A list of foods which lead to a healthy you.

  • Family Life
    Families and Food

    Learn about the different types of fats and which you should avoid.

  • Family Life
    Cooking

    An assortment of recipes from various countries in Africa.

  • Family Life
    Families and Food
    By FamilyEducation Editorial Staff

    Let the junior chefs take over in the kitchen once a week so Mom and Dad can enjoy a night off.

  • Family Life
    Families and Food

    Find out what non-meat foods contain iron.

  • Family Life
    Families and Food

    Learn about the effect soda consumption can have on a child's growth and development.

  • Family Life
    Families and Food

    A great lunch idea is to add tasty, low-fat treats to your kids' lunch bags. These quick lunch tips will add an extra "yum" to any kids' school lunch!

  • Family Life
    Families and Food

    Check out the yummy high-iron foods your kids will love to eat.

  • Family Life
    Families and Food

    Our expert explains the differences between types of milk, and how to choose the right one for your family.

  • Family Life
    Families and Food

    Our expert weighs in on the issue of presweetened cereals.

  • Family Life
    Families and Food

    Find out how you can make sure that a child who won't eat meat gets enough protein.

  • Family Life
    Families and Food

    Is there something you should do when your child won't eat breakfast?

  • Family Life
    Families and Food

    When your child refuses to drink regular milk, there are plenty of alternatives to choose from.

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