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HeHe Stewart

Birth and Postpartum Doula

HeHe Stewart Headshot

About HeHe

HeHe is an experienced Doula, Childbirth consultant and Infant Feeding Specialist. She is the founder of a Maternity Concierge, Doula and Birthing Service in Boston, MA. Through evidence based education and concierge support she helps women navigate pregnancy, prepare for birth, and avoid birth trauma. She is also the creator of The Birth Lounge and the host of The Birth Lounge Podcast which has 20,000+ listeners in over 26 countries.

Experience and Background

  • Founder and creator of Tranquility By HeHe, LLC and The Birth Lounge
  • Online Childbirth Educator
  • Birth/postpartum Doula
  • Infant Feeding Specialist
  • Masters in Human Development & Family Studies

FamilyEducation Area of Expertise

HeHe is the leading Childbirth and Postpartum expert on Family Education. She specializes in helping expecting parents understand their birth options, develop a birth plan and understand their rights as a birthing person or new parent.

  • Babies, Feeding Your Baby

    You might be wondering if your baby is going to eat like this forever. If you're experiencing cluster feeding, it's important to understand what it is, why it's happening, and what you can do to support your baby during this time. HeHe Stewart, a Doula and Birthing Expert, breaks down everything new parents need to know about cluster feeding.

  • Pregnancy, Trying to Conceive

    HeHe Stewart, a Doula and Birthing Expert, weighs in on what you need to know if you are actively trying to conceive during the coronavirus pandemic.

  • Family Life, Mom's Corner

    Self-care may seem difficult right now, but it's more important than ever. Here are some simple ideas to achieve a little self-care at home.

  • Family Life, COVID Resources

    Pregnant mamas, this is for you. This pandemic has no doubt changed your birth plan and mindset, but now is not the time to feel hopeless! Here are four things you can control if you are pregnant during the COVID-19 pandemic.

  • Family Life, COVID Resources

    The coronavirus pandemic has shaken the very systems that we rely on to keep us safe each and every day. If you are expecting in this moment, it can feel overwhelming and scary. Birth Doula and Maternity Concierge HeHe Stewart offers advice and support for those feeling anxious about their pregnancy and upcoming birth.

  • Pregnancy, Medical Concerns and Pregnancy Conditions

    Have you heard of the term "rainbow baby?" A rainbow baby is a baby born after a miscarriage or loss of a baby. Here's how you can celebrate these special babies and prepare for what's next.

  • Pregnancy, Preparing for Baby

    Once your tiny human arrives, finding time for yourself (and your partner) will be incredibly hard. Work these bucket list items in before baby arrives!

  • Toddlers, Toddler Behaviour and Discipline

    Helicopter parenting could be the cause of an even more dangerous new parenting trending, hothousing.

  • Pregnancy, Preparing for Baby, Pregnant Life

    When you're pregnant it seems like everyone wants to be involved from strangers on the street to your local barista. They all have a comment to make. But, what's worse? When someone makes a comment and you're not pregnant.

  • Pregnancy, Trying to Conceive

    There are genetic screenings you can request when you are trying to conceive that will predict your chances of having a baby with a genetic condition. Here are five reasons they should be considering while #ttc.

  • Family Life, Family Relationships, Family History and Geneaology

    Anxious about what your pregnancy will be like? You can look to your mother for advice. It turns out your mother's pregnancy could have an impact on your own.

  • Pregnancy, Preparing for Baby

    FE Writer and Expert HeHe Stewart just launched the Birth Lounge, an online space for expecting parents to prepare for their birth. Here are the features and benefits, plus a free month trial.

  • Family Life, Mom's Corner

    These five small mindfulness tips are enough to keep your day from spiraling and simple enough that it won’t get lost in your busy schedule.

  • Babies, Caring for Your Baby

    No matter how prepared you are, there may be a few things your newborn will do that'll surprise you.

  • Pregnancy, Preparing for Baby

    HeHe Stewart, Doula and Maternity Concierge, offers her list of the top five nesting projects you can do now to prepare for baby.

  • Pregnancy, Pregnancy Health, Safety During Pregnancy

    Can you keep getting your nails well into your pregnancy? Is it really that bad? Are there alternatives? Can you take precautionary steps to lessen the risk? Maternity concierge and doula HeHe Stewart weighs in with advice.

  • Babies, Baby's Growth and Development

    Do you have freckles and are wondering if your baby will inherit them? This article discusses the genetic possibility of a child having freckles and if so, at what age they might develop them.

  • Family Life, Mom's Corner

    There is no right or wrong answer here, but there are definitely things to consider before you get buck-naked with your mini-me.

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