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Ask Dr. Ana: Is My Teen Daughter Exploring Her Sexuality a Sin?

Parenting expert Dr. Ana answers whether self-exploration is sinful and explains why it’s a normal, healthy part of teen development.

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Updated: July 10, 2025
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Updated: July 10, 2025

Question:

Is touching yourself a sin in Christian theology? I’m a single mom, and my teen daughter is very open with her sexuality, but my mother says she’s going to go to hell for exploring herself.

Dr. Ana’s Answer:

From a psychological point of view, there is nothing wrong with exploring oneself. In fact, it is a healthy part of sexuality, and it is totally normal for teenagers to be curious about it. Whatever your religious beliefs are, it is important not to shame your daughter for touching herself. It is absolutely fine for her to do so.  

I hope this helps! 

Love,  

Ana 

Dr Ana Aznar 

Do you have questions for Dr. Ana? Ask for free today!



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Dr. Ana Aznar

About Ana

Dr. Ana Aznar is the founder of REC Parenting. She is a psychologist with a passion to support… Read more

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