About Kim 

Kim has combined everything she’s learned from her own pregnancies and births (and menopause) and coupled it with all she has learned in the last decade of helping women and created online pelvic floor exercise programs as well as online coaching options for women in pregnancy, motherhood and menopause.

Kim was the Canadian importer/distributor for the EPI-NO for 14 years.

She offers DIY pelvic floor fitness programs and one on one coaching programs for women. She helps women find their Kegel Mojo™ (even if they have never had kids). 

Kim is also the creator of Kegels & Cocktails™ and runs live and virtual pelvic health events each year.

Background Experience 

•  BA in Psychology
• Post Graduate Diploma in Health and Fitness

FamilyEducation Area of Expertise 

Kim is one of FamilyEducation's fact-checkers, specialising in content relating to pregnancy, birth, menopause, and women's issues.