Sports-Specific Injuries
This article describes some of the injuries that can occur during participation in certain sports. read more
December 21, 2005
Showing 23 results found for Weight Training for Sports:
Stretching
Learn about the benefits and proper methods of stretching. read more
December 15, 2005
Leveling the Playing Field
More and more girls are getting involved with sports in school. See why it hasn't been an easy ride. read more
July 20, 2004
Do You Need a Personal Trainer?
Read tips on how a qualified personal trainer can help you, and what you should look for when choosing one. read more
March 1, 2007
What to Do When a Friend Is Depressed
Learn how to help someone suffering from depression. read more
February 1, 2005
Strength Training for Kids
Teach your child of the benefits of strength training. Taking him or her to the gym can be a fun and educational experience. read more
December 21, 2006
Girls Wrestling Gains Acceptance
A growing number of high school girls seem determined to take their place on the wrestling mat, despite the obstacles. read more
July 14, 2004
The Best Hoverboards for Kids and Hoverboard Safety Tips
Are hoverboards safe for kids? Understand the best hoverboards for kids to learn and how hoverboarding can be fun AND safe. read more
September 20, 2022
Are Electric Dirt Bikes Safe for Kids? Best Models by Age
BMX and Electric dirt bikes for kids require important safety and training before kids are ready to ride on the road. What to know about e-dirt bikes.... read more
July 15, 2022
Preventing and Treating Injuries
Learn how to prevent injury during sports and exercise. read more
December 15, 2005
The Ultimate Guide to a Belly-Only Pregnancy
We share tips for how to have a healthy belly-only pregnancy and stay fit. read more
July 30, 2019