Children's Nutritional Needs

Eating Healthy is on almost every adult's New Year's Resolution wish list, accompanied by a resolution to feed your family healthier. As far as resolutions go, it can be one of the easiest to keep. After all, it's not that specific of a goal, a...

Do you struggle to get your kids to eat their veggies? It can be difficult sometimes, especially if you have a picky eater. There are lots of great suggestions to get your kids to try new things, and one of our favorite tricks to is to sneak the ...

A child who won't eat may be having a power struggle with the parent. Find out why the problem may not really be food-related. ...

For busy moms, deciding which packaged foods are safe for your child's breakfast, lunch, and snacks can be daunting, especially when you are faced with a long line of artificial ingredients, preservatives, and dyes on the recipe label. Although ...

Is your child consuming too much caffeine without you even knowing it? The answer may be yes. The Food and Drug Administration (FDA) says 100-200 milligrams (mg) a day is safe, but a recent study published in the journal Pediatrics found even low...

"Mom, I've decided to become a vegetarian!" Whether your child or teen has recently uttered these words to you, or your whole family has gone meatless, you're probably wondering how to supplement your child's diet with the nutrients she needs. Fo...

It's normal for adolescent girls to become a bit chubby as they go through puberty. Find out why you should be careful not to overreact. ...

Are you worried about your kids being online? Fact Monster is a KidSafe-certified site for your kids to get homework help, play games and watch educational videos. Check it out...and give Same Game a try yourself!

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Have you "eaten the rainbow" today? Brightly colored fruits and vegetables offer different nutrients that are good for your overall health, and eating the colors of the rainbow spectrum, especially those with the carotenoid lutein, may also prote...

Want to prevent cavities and sugar highs in the aftermath of Halloween? Check out these ideas for recycling, rationing, and purging your child's heap of candy. ...

The USDA presents an easy way to fit the five major food groups on your plate at every meal. Use this visual guide to design a healthy plate for your family. ...

Picky Eaters: Born or Made? To Eat or Not to Eat? That Is the QuestionOnce upon a time there lived a storybook badger named Frances, who would only eat bread and jam. Bread and jam for breakfast, bread and jam for lunch, bread and jam for supper....

Do your brain a favor and feed it foods packed with nutrients to keep it healthy and fit. Decrease your chance of disease while improving your mood, thinking, and mental skills with these brain-boosting super foods. Source: WebMD ...

Your kid won't go near vegetables? See if you can sneak in a few here and there with some of these suggestions. ...

Fast food should never be a staple in your diet, but as a busy parent, sometimes your only option for an on-the-go meal is the closest burger joint. Read on to find tips for making healthier food choices at your favorite chain -- your health (and...

Soy formulas may be an appropriate alternative for full-term infants whose nutritional needs are not being met by breast-feeding or cow milk protein formulas. ...

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Test your knowledge of tasty treats in our candy quiz. ...