Exercise and Sports

Hiking is a wonderful way to get some fresh air and enjoy nature. But what if you've got a toddler in tow? Don't fret! The following hiking tips for families with toddlers will help you make your journey enjoyable for adults and toddlers alike. ...

World Health Day is just around the corner, and now is a great time to learn easy ways to help your family be healthy. Check out our list of family-friendly ideas to incorporate healthy living into your everyday life. 1. Set a Family "Moving" Go...

Kids and Extreme Sports Are Team Sports Becoming Passé?Though traditional sports like football, basketball, and hockey aren't exactly going out of style, the world of so-called extreme sports keeps growing in popularity. Kids and adults alike ar...

During the cold winter months, you might find yourself running out of ideas to keep your kids occupied and active. Many of your favorite past times, like soccer, baseball, or even taking a trip to the park, take a backseat in the winter. Beat cab...

Looking for some fun family "workouts" that feel more like play? Check out these simple outdoor activities that will get everyone in your family off the couch and help you bond while burning some calories. ...

Chilly, snowy days are calling your kids outdoors. Find fun winter activities for the slopes, trails, ice rink, and backyard for children of all ages. Remember to brush up on winter sports safety. Have the hot cocoa ready when everyone comes back...

Is Gymnastics Right for Your Child? Gymnastics has long been considered a sport of immense skill and dedication. However, those admirable qualities often come under scrutiny from critics who think the sport causes physical delays in young athle...

When it comes to screen time and kids, it isn't all bad news. The American Academy of Pediatrics offers guidelines on how to make screen time healthy and educational.

Vancouver will host the 2010 Winter Olympic Games. How much do you know about this Canadian city? ...

Ice hockey, cross-country skiing, ski jumping, figure skating, and speed skating are five events that have appeared at every Winter Olympic Games since they were first held in 1924. Here's a look at those thrilling events and some other fan favor...

Test your knowledge of extreme sports. ...

Chilly, snowy days are calling your kids outdoors. Find fun winter activities for the slopes, trails, ice rink, and backyard for children of all ages. Remember to brush up on winter sports safety. Have the hot cocoa ready when everyone comes back...

Test your knowledge of the 2002 Winter Olympic Games in Salt Lake City, Utah. ...

Test your knowledge of the history of the Winter Olympic Games in part 2 of our quiz. ...

Test your knowledge of the history of the Winter Olympic Games. ...

As summer winds down, it's time to sign your little ones up for the sports they will play this fall. Sports are a great activity to get your kids involved in. They help your little ones make friends, develop teamwork and get exercise. However, no...

Are you worried about your kids being online? Fact Monster is a KidSafe-certified site for your kids to get homework help, play games and watch educational videos. Check it out...and give Same Game a try yourself!

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Wimbledon is the most prestigious competition in tennis. How much do you know about this historic tradition? ...