• pregnant woman holding belly
    Pregnancy
    Coping With Anxiety During Pregnancy
    Yay, you are pregnant! Folding onesies, picking out the paint color for the nursery, and rubbing away on your swollen belly, blissfully dreaming of kissing your soon to be baby. What a joyous time… or is it? While some women may see a decrease ...
    Brittany McCabe
  • Anxiety Affects Children
    Family Life
    I Struggle With Anxiety, but I Don't Let It Affect My Kids
    Thanks to a bad accident Danielle experienced when she was younger, anxious thoughts trickle into her mind whenever she gets behind the wheel. What if a driver rolls through a red light? What if a car crashes into us, harming the kids? What are ...
    Julia Ries
  • kids reading book to overcome fear
    Fear of the Dark
    15 Books to Help Kids Overcome Their Fears
      Childhood can bring a lot of phobias and anxiety — fear of the dark, or thunder, or monsters, or going to the doctor, or the potty, or school, or the dentist... Eek! So here's a list of great children's books to help kids cure their inner w...
  • Kids
    Anxiety
    Kids Facing Their Fears
    Kids Facing Their Fears Fear is very persuasive. It can make even the most unlikely scenarios seem like certainties. When frightened, most children do not even consider the other ways in which a given situation could work out because they remain...
  • child anxious about going to school
    Anxiety
    Dealing With School Anxiety
    Dealing with School Anxiety For dealing with anxieties about school performance, many of the techniques for dealing with anxious thoughts are relevant. However, parents might find the following suggestions helpful: Try to stay relaxed yourself...
  • Teens
    Teen Stress
    The Hallmarks of a Stressed Child
    The Hallmarks of a Stressed Child "I swear he's possessed," complained the mother of six-year-old Harry. "He has been in a foul mood for most of the week, and yesterday I found him in his sister's room cheerfully disemboweling her toy cat with a...
  • Babies and Toddlers
    Toilet Training
    Fear of the Toilet
    Expert advice for a mother whose son fears "falling into" the toilet. ...
  • Kids
    Death and Dying
    Preoccupation with Death and Illness
    While a child's fear may be focused on one topic, it usually reflects a more general anxiety condition related to a bigger problem. ...
  • School and Learning
    Test-Taking Abilities
    Test-Taking Anxiety
    Learn a number of steps that might make test-taking easier for an anxious child. ...
  • Kids
    Anxiety
    Ninth-Grader with Test Anxiety
    Simple relaxation exercises may be the cure for a student who suffers from test-taking jitters. ...
  • book for child afraid of monsters, Monster End This Book Grover
    Fear of the Dark
    15 Books to Help Kids Overcome Their Fears
    */ Childhood can bring a lot of phobias and anxiety — fear of the dark, or thunder, or monsters, or going to the doctor, or the potty, or school, or the dentist... Eek! So here's a list of great children's books to help kids cure their inner w...
    Erin Dower
  • School and Learning
    Grades
    Worried About Grades
    Learn how to take the focus away from grades. ...
  • Kids
    Anxiety
    Helping an Anxious Child
    Find out how to help a child who gets nervous about school to the point of nausea. ...
  • Kids
    Anxiety
    Pre-Test Stress
    Ease your child's stress before exams and big assignments. ...
  • Close up of young girl looking at camera
    Anxiety Disorders
    How to Prepare Your Anxious Child for the Last Day of School
    How to Prepare Your Anxious Child for the Last Day of School Childhood anxiety has become more pronounced and prevalent in our children. In fact, according to the Anxiety Disorders Association of America, one in eight children has an anxiety dis...
    Rebecca Henry, M.A., LMHC
  • Kids
    Anxiety Disorders
    Anxiety Attacks
    A sudden onset of anxiety attacks usually has a specific cause that can be addressed. ...
  • Kids
    Anxiety
    Health Problems Tied to Nerves
    Sometimes a child's nerves can set off health problems. ...
  • Kids
    Anxiety
    Children's Fears
    Different fears can pop up at any time for children, but the strategies for dealing with them remain the same. ...