Nishta Saxena
LifeSpeak Expert, MSc, Registered Dietitian and Nutritionist
Nishta Saxena is a LifeSpeak Expert, Registered Dietitian Nutritionist, founder of Vibrant Nutrition, and busy mother of two kids. Her expertise is focused on pediatric and family nutrition, coaching families through their life cycle. She also works with adults managing and preventing chronic diseases, including heart disease, fatty liver, high cholesterol, and Type 2 Diabetes.
In her 15+ years of clinical practice, Nishta has helped thousands of families around the world move through their lives with energy and experience the powerful health effects of optimal nutrition. She is also a well-known “nutrition myth buster”, promoting evidence-based nutrition with a common-sense approach. In addition to her private practice, seeing clients globally, and her speaking work, Nishta is a national media expert in food and nutrition, appearing regularly on Your Morning, The Marilyn Denis Show, The Social, CBC, Today’s Parent, and Best Health. Her favorite food is chickpeas.