Alyson Schafer

LifeSpeak Expert, MA Counseling, Parenting Expert, and Author

Alyson Schafer is a family counselor and one of Canada's most notable parenting experts. She hosted her own TV show aptly named “The Parenting Show” as well as her podcast “Parenting The Adlerian Way”. She is the best-selling author of 3 parenting books with HarperCollins Canada; Breaking The Good Mom Myth; Honey, I Wrecked The Kids, and Ain’t Misbehavin’ which have been translated into multiple languages. She is an international speaker and workshop presenter. You can find free parenting tips at www.alysonschafer.com.

  • LifeSpeak, Videos

    Teens, Screens, and Social Media

    Learn how to manage kids’ screen use wisely by focusing on digital balance, online responsibility, and healthy communication instead of time limits. Build trust, literacy, and shared family tech agreements.

  • LifeSpeak, Videos

    Supporting Your Kids When They Are Dealing With Anxiety or Depression

    Learn how to support your child through anxiety and depression. Explore signs to watch for, prevention strategies, and the importance of open conversations, healthy habits, and professional support.

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