Yoga Toad - FamilyEducation

Yoga Toad

Issue this challenge to your child: How long can you balance on your heels?


Practice this activity with your child until you both perfect it. Squat on your heels and balance. Put the palms of your hands on the floor. How long can you balance there? Help by holding your child's hips up. Take small hops forward keeping the arms touching the inner knees or thighs. Avoid putting stress on the knees.