If you are a pregnant vegan or vegetarian, this article offers tips on getting your essential everyday nutrients. read more
56 results found for Vitamins and Minerals: An Essential Part of Every Child's Diet.
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Pregnancy Tips for Vegetarian Pregnant Women
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Family Life Comprehending Food Labels Learn how to properly read a food label and make use of its information. read more
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Pregnancy Nutritional Demands During Pregnancy This article describes the proper nutrition and required vitamins for pregnant women. read more
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Kids Are Gluten-Free Diets Safe for Kids? Being “gluten free” is NOT a cool, trendy diet fad—it’s a lifestyle choice some parents make for their child’s health. But, is it okay for all kids? W... read more
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First Trimester First Trimester of Pregnancy: An Experts’ Guide An essential guide (containing advice from Dr. Peter J. D’Adamo) to common first trimester symptoms & health conditions, prenatal supplements and exer... read more
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Babies Breastfeeding Versus Bottle-Feeding Learn about the pros and cons of breastfeeding versus bottle-feeding. read more
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Toddlers Feeding Your Preschooler Learn about good nutrition for your preschooler and find out how you can be a healthy role model for your child. read more
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Pregnancy Tooth Decay and Pregnancy: What to Know About Pregnancy Dental Health Pregnancy can cause tooth decay and other dental health issue. Get tips from a dentist on proper dental care during pregnancy. read more
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Kids Nutrition for Children and Teenagers This article discusses the specific dietary needs of children and teenagers. read more
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Kids Is the Keto Diet Safe For Kids? FamilyEducation's Nutrition Expert Michelle Routhenstein, MS RD CDE CDN weighs in on whether the keto diet is safe for kids. read more
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Family Life 4 Reasons to Eat More Fruits and Vegetables Why are fruits and veggies important? Here are 5 reasons why your family should eat plenty of fruits and vegetables every day. read more
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Family Life Simple Steps to a Healthier Diet Follow these simple strategies to help bring your diet into balance. read more