In accordance with the CDC's most recent recommendations regarding gatherings, we have put together a list of eight virtual holiday and Christmas acti... read more
278 results found for Planning Healthy Meals for Families.
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Entertainment and Activities 8 Virtual Christmas Activities to Do Throughout the Holiday Season
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Kids Nutrition for Children and Teenagers This article discusses the specific dietary needs of children and teenagers. read more
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Teens When Teens Obsess About Their Weight Personality, genes, the pressures of a celebrity-crazed culture can all add up to food and weight-obsessed kids. read more
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Kids Day Care Cuisine Here are helpful tips on how to ensure that your child eats healthy meals when in the care of others. read more
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Mom's Corner Easy to Implement Tips and Tricks for the Working Mom If you are a full-time working mom, we see you, we hear you, and this list of tips and tricks is for you read more
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Pregnancy The Best Diet for Gestational Diabetes: What To Eat (And Avoid) What you should eat if you have gestational diabetes and food ideas to control your blood sugar when pregnant. read more
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Kids Are We Too Sweet? Our Kids' Addiction to Sugar In 2016, the American Heart Association released new guidelines limiting the amount of added sugar considered acceptable for a healthy diet. How does ... read more
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Kids Balanced Meal Planner This fun and interactive tool helps you plan a healthy, balanced diet for your family, based on recommendations from the USDA. read more
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Teens Your Teen's Nutritional Needs Find tips on teen nutrition & other health resources for teenagers to teach your teen healthy and nutritional eating habits. read more
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Maintaining a Healthy Marriage 12 Tips for How to Spice Up Your Marriage When You Have Kids If your marriage is in a rut, these tips will help spice up your relationship and keep the excitement and sexiness alive even after having kids. read more
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Family Life Solving the Dinnertime Dilemma Make dinnertime decisions easy on the whole family. read more
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Nutrition for Kids Children Obsessed with Food: Does My Kid Have a Food Addiction? Is your child obsessed with food or snacking? If your worried your child could have binge eating disorder or other food addiction issues, here's how t... read more