This article discusses the health impact of caffeine in your diet. read more

In 2016, the American Heart Association released new guidelines limiting the amount of added sugar considered acceptable for a healthy diet. How does ... read more

This article discusses the specific dietary needs of toddlers and preschoolers. read more

Parents of picky eaters believe their children came into the world that way. Those whose children eat everything give themselves a big pat on the back... read more

An experienced dentist provides a full proof guide for parents on how to take care of their toddler's teeth. read more

Many pregnant women often wonder if they need to switch to decaf, lower their amounts of caffeine or whether they should quit coffee cold turkey while... read more

Are energy drinks OK for kids? The caffeine and sugar in energy drinks marketed to kids may cause health issues. read more

Tips for helping your kids develop good dental habits that will last a lifetime. read more

Experts share what foods you should never feed your young baby before one year of age. See what foods babies should avoid from 3 months to 1 year old.... read more

These healthy toddler snacks will delight any little one when opening their lunchbox. read more

Before you bring your newborn home, do a safety survey in the nursery. read more

Use these tips to pack healthy lunches for back to school. read more