Use this printable guide to help determine if your child is getting enough sleep as recommended by the National Sleep Foundation. read more
186 results found for Getting Enough Sleep.
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Toddlers Recommended Sleep Needs By Age
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Babies Your Baby and Sleep Find out how much sleep your baby should be getting at various ages. read more
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Teens Tween Sleep Facts Find out why a tween's sleep needs change, and learn the telltale signs that your child is overtired. read more
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Entertainment and Activities When Are Babies Old Enough to Fly on Planes? What should you do when flying with your baby? We give a checklist of what to bring when bringing your baby on a plane for the first time. read more
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Teens Teens: Sleeping Through the Snooze Alarm Read tips on how you can help your teen get a better night's rest. read more
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Entertainment and Activities Raising Resilient Children Through Good-Enough Parenting A good-enough parent is better than one who pretends to be perfect. Dr. John Arden PhD, ABPP weighs in with clinical studies that prove why this is t... read more
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Toddlers Dealing with Your Toddler's Sleep Disturbances Learn why your toddler may wake in the middle of the night, and what you can do to soothe her back to sleep. read more
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Pregnancy Funny Pregnancy Quotes That Will Help You Get Through Labor Pregnancy, childbirth, and new parenthood are hard! But if you look hard enough, you can find humor in almost every situation. read more
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Family Life Getting Rid of Parental Guilt Learn to eliminate guilt as a parent. read more
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Teens My Teenager Sleeps All Day: Is It Normal? Understand how much sleep teens need and how to help your teenager build better sleep habits with these good sleep tips. read more
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Pregnancy Health Pregnancy and Sleep Apnea: Safety Tips for You and Your Baby Sleep apnea during pregnancy can be tiring to manage. Get the facts on CPAP machines and pregnancy and other sleep apnea tips. read more
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Puberty and Sex How to Know if Boy or Girl Will Get Any Taller? If your daughter or son is wondering why they're not getting taller there are a number of factors that affect height from genetics, health conditions ... read more