Learn how to prevent injury during sports and exercise. read more
73 results found for Exercise and Sports.
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Kids Preventing and Treating Injuries
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Family Life Emotional Fitness This article describes how emotions and moods can affect your health. read more
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Family Life Life Stages for Girls and Women This article provides age-specific health information for girls and women. read more
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Pregnancy Specific Sports Guidelines for Pregnancy This article provides a basic guide for participating in sports during pregnancy. read more
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Family Life Sports-Specific Injuries This article describes some of the injuries that can occur during participation in certain sports. read more
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Fitness in Kids Can 11-Year-Olds Lift Weights? What Age to Start Strength Training Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
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Pregnancy How Pregnancy Affects Exercise The changes in your body during pregnancy will affect the way you exercise. read more
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Teens Sports and Your Teen: Whose Game Is It, Anyway? Are you living your sports dreams through your teenager? Time for a reality check. read more
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Family Life Choosing the Right Dog for You When choosing a canine companion, make sure that his size and personality will fit your lifestyle. read more
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Kids Do You Need a Personal Trainer? Read tips on how a qualified personal trainer can help you, and what you should look for when choosing one. read more
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Family Life Questions to Ask Yourself Before Getting a Dog Ask yourself some of these questions to find out whether you and your family are ready to own a pet. read more
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Family Life Women's Health Screening Take this health survey to screen yourself for potential illness and disease. read more
