Mental Health and Kids
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Mental Health and Kids
How to teach young kids and toddlers self-soothing techniques and tips to help kids self-regulate big emotions.
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Mental Health and Kids
How to feel with holiday depression, stress, and symptoms of seasonal affective disorder as you plan for the holiday season with your family.
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KidsMental Health and Kids
Is social media bad for kids' mental health? Research reveals the impact of social media apps and the Internet on teens and children.
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KidsMental Health and Kids
When your child starts to display "big emotions", it's easier to join them and get mad and upset. But, it's more beneficial if you help them. Here are our top three tips for handling big emotions.
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KidsMental Health and Kids
Do you have a little one who is anxious about going back to school? Here are five phrases you can say to your child to help them feel excited and less nervous about school.
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KidsMental Health and Kids
Just as you and I need days to veg-out and spend the day baking, kids also need days to spend playing in the yard and reading on the couch. Parenting experts weigh in on whether you should let your kids take a "mental health day" from school.
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KidsMental Health and Kids
Take a little me time this summer and enjoy some of our favorite activities for moms only.
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KidsMental Health and Kids
April is Stress Awareness Month. Read up on these six signs that your child might be stressed, and find ways to help.
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KidsMental Health and Kids
If you simply can't shake the winter blues year after year, you might be suffering from Seasonal Affective Disorder.
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KidsMental Health and Kids
Is your child feeling intense school-related stress and anxiety? Learn the signs of anxiety disorders and get tips for managing academic stress.
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KidsMental Health and Kids
Get tips to help your child manage his anxiety as the end of the school year approaches.
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KidsMental Health and Kids
Find pleasure in life. Follow these simple 10 tips to ensure complete and long-lasting happiness in your life.
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KidsMental Health and Kids
Find tips on keeping yourself and your kids relaxed and stress-free during the school year.
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KidsMental Health and Kids
Stress can be a big disrupter for kids; causing anxiety and sleep disturbances. Learn how to spot the signs of a stressed-out child.
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KidsMental Health and Kids
Learn how to practice and teach kids the act of mindfulness; a form of meditation which emphasizes living in the present moment to avoid depression.
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KidsMental Health and Kids
Take this survey to determine if your child could benefit from a good stress challenge.
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