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Find parent-tested techniques that'll help your baby (and you) get some ZZZs, and share your own ideas!
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Sleep Techniques
Add a Technique
Technique Title
Rating
Reviews
Wind-down Time
1
Establish a Ritual
3
Try to Relax
3
Differentiate Between Night and Day
1
Know Your Child's Sleep Patterns
1
Create a Cozy Sleep Environment
1
Comfort Is Key
2
Bedtime Pass
1
Hot Water Bottle
3
Infant Car Seat
5
Bedtime Routine
3
Create a Soothing Environment
2
Introduce a Comfort Object
1
Family Bed
15
Weekly Bedtime Reward
1
Give Your Child Their own Space
3
Car Ride
2
Eliminate Food Stimulants
Reading
Nice, Warm Bath
In Restaurant Survival
Change Scenes for Dessert
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