This advice is most appropriate for parents with children in...
Preschool and Younger
Elementary School
Middle School
High School & Beyond

Please add any additional comments or suggestions:
You can't adequately care for others if you are not also taking care of You.

If you sense you can't do it alone, reach out: to friends, family, social services, to the Crisis Hotline or 911 if you ever reach the end of a too-short rope. These are the folks that can help you tie a knot in that rope, and Hang On!!