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Helping Kids Handle Tragedy
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Limit TV; Keep Your Routine
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The description below was contributed by: A visitor, on Sep 19, 2001 02:41:55PM


What type of tragedy does this advice address:
Acts of Violence
Natural Disasters

This advice is most appropriate for parents with children in...
Preschool and Younger
Elementary School

Please add any additional comments or suggestions:
Limit the amount of your child's television viewing of these events. If they must watch, watch with them for a brief time; then turn the set off. Don't sit mesmerized re-watching the same events over and over again.
Maintain a "normal" routine. To the extent possible stick to your family's normal routine for dinner, homework, chores, bedtime, etc., but don't be inflexible. Children may have a hard time concentrating on schoolwork or falling asleep at night.
Spend extra time reading or playing quiet games with your children before bed. These activities are calming, foster a sense of closeness and security, and reinforce a sense of normalcy. Spend more time tucking them in. Let them sleep with a light on if they ask for it.

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