Type of parent:
Single Parent
Work-at-Home Parent
Work-Outside-of-Home Parent

Description of stress-relief technique for busy parents:
Take at least one weekend a month to read a book of your choice.
Rent movies for the kids and plenty of popcorn.
If you don't know where to start or what interests you, Oprah Winfrey's book club is just one suggestion.

Other suggestions or comments:
Reading, for me, allows the stress to flow away.