Type of parent:
Work-at-Home Parent

Description of stress-relief technique for busy parents:
In our small community, the recreation center offers a two-hour open gym time for babies, toddlers and their parents twice a week. I try to bring my two younger children as often as I can. It's a good break from the house, and the kids can run, climb, jump and be "wild" in a safe place. The kids have a chance to play with other children. I visit with other moms and we share our struggles, ideas and joys. It's good for the kids and good for me!