Description of technique for limiting kids' TV-time:
There are a great number of Mom and Baby exercise videos available. Me and my baby enjoy Yoga. He giggles as I lift him in the air and turn him in circles. It is a great thing to be able to get my workout over with and spend time with the little guy. This way, I don't have to use his nap time to lose weight, I can relax right along with him.

Appropriate age group(s):
Babies