Description of technique for limiting kids' TV-time:
Get your family off that couch and into their workout clothes. My girls love to do taebo with me. There are all kinds of exercise and dance videos available today for all ages and skill levels. If you need to stare at the tube, do it while you're jumping around the living room. This kind of stuff is a life saver for us during those long gloomy winter days.

Appropriate age group(s):
Preschool on up