Recommended Sleep Needs By Age
Use this printable guide to help determine if your child is getting enough sleep as recommended by the National Sleep Foundation. read more
February 26, 2013
Showing 186 results found for Getting Enough Sleep:
Your Baby and Sleep
Find out how much sleep your baby should be getting at various ages. read more
May 3, 2007
Tween Sleep Facts
Find out why a tween's sleep needs change, and learn the telltale signs that your child is overtired. read more
December 13, 2007
When Are Babies Old Enough to Fly on Planes?
What should you do when flying with your baby? We give a checklist of what to bring when bringing your baby on a plane for the first time. read more
February 10, 2022
Teens: Sleeping Through the Snooze Alarm
Read tips on how you can help your teen get a better night's rest. read more
February 8, 2007
Raising Resilient Children Through Good-Enough Parenting
A good-enough parent is better than one who pretends to be perfect. Dr. John Arden PhD, ABPP weighs in with clinical studies that prove why this is t... read more
March 20, 2019
Dealing with Your Toddler's Sleep Disturbances
Learn why your toddler may wake in the middle of the night, and what you can do to soothe her back to sleep. read more
August 9, 2007
Funny Pregnancy Quotes That Will Help You Get Through Labor
Pregnancy, childbirth, and new parenthood are hard! But if you look hard enough, you can find humor in almost every situation. read more
October 25, 2022
Getting Rid of Parental Guilt
Learn to eliminate guilt as a parent. read more
July 5, 2006
Pregnancy and Sleep Apnea: Safety Tips for You and Your Baby
Sleep apnea during pregnancy can be tiring to manage. Get the facts on CPAP machines and pregnancy and other sleep apnea tips. read more
October 17, 2023
My Teenager Sleeps All Day: Is It Normal?
Understand how much sleep teens need and how to help your teenager build better sleep habits with these good sleep tips. read more
January 22, 2001
How to Know if Boy or Girl Will Get Any Taller?
If your daughter or son is wondering why they're not getting taller there are a number of factors that affect height from genetics, health conditions ... read more
February 13, 2023