To help a child achieve a healthy weight, creating healthy eating habits and increasing the level of physical activity are necessary. Exercise should ... read more
49 results found for Exercising for Weight Loss.
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Kids Exercise for Weight Loss
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Pregnancy Health Is Weight Loss During Pregnancy Safe? Pregnancy Weight Loss Guidelines Is losing weight during pregnancy safe? Tips on healthy pregnancy weight loss and staying fit. read more
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Teens Understanding Anorexia Nervosa Learn about anorexia and the risks of this eating disorder. read more
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Family Life Calorie Intake for Weight Loss and Weight Management Read about the proper calorie intake when working on losing weight or mantaining your weight. read more
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Family Life Setting Realistic Weight-loss Goals Find tips on setting realistic goals for weight loss and keeping them. read more
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Family Life Osteoporosis This article discusses the risk factors behind osteoporosis. read more
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Teens Women and Eating Disorders This article discusses the specific risks of eating disorders among women. read more
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Teens Scared to Eat Eating disorders are showing up in kids as young as elementary school ages. Learn to recognize the warning signs. read more
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Family Life Positive Body Image: 5 Steps to Get There Now Learn how to get a positive body image and be your best self. read more
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Teens When Teens Obsess About Their Weight Personality, genes, the pressures of a celebrity-crazed culture can all add up to food and weight-obsessed kids. read more
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Family Life What's a Normal BMI for Women? (Explaining Weight and Body Fat Percentage) What's a healthy BMI for women? Learn how weight and body fat percentage impact your health and weight management tips. read more
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Pregnancy Get Set for Pregnancy: Prepare Your Body If you plan on becoming pregnant, prepare your body by quitting birth control, staying fit, eating right, and avoiding toxins. read more