Foods and Snacks with No High Fructose Corn Syrup - FamilyEducation

9 Snacks with No High-Fructose Corn Syrup

High-fructose corn syrup (HFCS) is everywhere you look, from the breads you eat to the soft drinks you consume. HFCS has been linked to the obesity epidemic and the development of type two diabetes. Although it may seem impossible to avoid, there are foods out there that don't contain it. These 9 snacks have no HFCS added, making them a healthy choice for your family. Just remember--always read the labels yourself to make sure the product is, in fact, HFCS-free.
by  Lindsay Hutton
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