Health-Conscious Condiments
Add flavor instead of fat to your meals, with these popular condiments.
Health-Conscious Condiments
The following low-fat condiments can help add pizzazz to your meals. But keep in mind that a lot of these flavor enhancers are also high in sodium. Salt-sensitive people need to pay close attention to the salt contents on the package.
| Catsup | Cider vinegar |
| Mustard | Lemon juice |
| Low-sugar fruit spreads | Worcestershire sauce |
| Soy sauce (low-sodium) | Cocktail sauce |
| Teriyaki sauce (low-sodium) | Chutney |
| Balsamic vinegar | Salsa |
| Barbecue sauce |