10 Fatigue-Fighting Superfoods
Feel like you're running on empty? Get an energy boost with these fatigue-fighting recipes and meals packed with vitamins and nutrients.
Fruit Dipped in Chocolate Sauce
Homemade chocolate fondue sauce with your family's favorite fruits is the perfect pick-me-up snack or dessert.
Pasta with Pesto and Vegetables
This vibrant pasta and veggie dish serves up pesto, zucchini, and other fresh flavors to perk up your palate.
Tomato and Herb Omelet
Protein-packed omelets are perfect for breakfast, brunch, or even dinner. Tomatoes and fresh herbs make this one a savory treat.
Bedouin Chicken with Apples and Raisins
Chicken provides lasting energy. With apples, almonds, allspice, and barley, this comforting dish has the hearty flavors of fall but tastes great any time of year.
Lamb burgers are loaded with energizing protein. Season them with herbs for a tasty alternative to traditional hamburgers made with beef.
Avocado and Watercress Salad
Move over lettuce! Avocados, pine nuts, and watercress make a delicious salad that won't weigh you down.
Serve up multiple food groups in a small and colorful package. Peppers stuffed with rice, pine nuts, and spices make a great lunch, snack, or side dish.
Try this natural energy drink made with tea, fruit juice, and fresh mint that will put a kick in your step.
Variety is the spice of life. Get a range of nutrients from this flavorful French salad that can be made with anchovies or tuna.
Rich chocolate desserts can make you crash after the caffeine wears off. Try peaches spiced with cloves for a delicious treat in the summertime or anytime.