- 5 to 10 minutes
- Following directions helps your child master the mind and body. Walk slowly around the room using music to set the pace.
- Call out a movement such as forward, backward, sideways, little steps, giant steps, like a cat, like an elephant, etc., and respond as quickly as possible.
- Try music with a different tempo.
- Move from room to room.
- Let your child call out the directions.