Healthy Cooking Tips You Can USE! - FamilyEducation
Healthy Cooking Tips You Can USE!
09/06/2011 at 20:54 PM

I used to always cook with vegetable oils mostly because that's what my mom cooks with and that's the way I was taught to cook. AND we've also been told that these vegetable unsaturated oils are more "heart healthy" and are supposed to protect us from heart disease. It turns out, that was a really BAD idea as they actually do more harm than good.

Here is why..

To your health :)

I am taking a class that deals with special needs and we need to talk to other parents that deals with childs diablities I really appreciate some feed back please