Hypnobirthing Programs
04/18/2007 at 11:21 AM

I used hypnobirthing with my first child. I actually liked "Hypnobabies" (http://www.hypnobabies.com/) best. It was a really good program with directions that I could follow.

(The other popular program, the Mongan Method, didn't have enough direction for me.)

And it worked! I fell asleep between contractions--I'm not kidding. And you know how it's hard to sleep when you are pregnant? We listened to the meditation tapes every night and slept fabulously.

That's my recommendation!

Hey Elkes,

 

Thanks for the great information, I am sure everyone appreciates it.  Anything you where you can fall asleep in between contractions can't be bad!!

 

Marti

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