Exercise at Home - FamilyEducation
Exercise at Home
04/18/2007 at 07:42 AM

I can’t afford to join a gym and am thinking about buying some fitness tapes to do at home. What are the good ones?

I am not an expert on exercise tapes but I have some other ideas. I used to walk around my neighborhood with some headphones on. It helped not to make it as boring. Skating is another one. In-line skating that is or go to a nice park near you.

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1344

if u have comcast digital cable, they  have execise tv  on there and have everything. its great!

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1451

What about belong to weight management programmme club. That really work for my family and friends.
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22645

I really like a FB app called "I just walked." There are also I just ran, I just biked, I just swam. Somehow it is more fun when your family and friends can see that you are doing something.
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